Whats A Good 500 Meter Row Time. Web generally speaking, your 500 time needs to be in the low 1.20s to row a 6.20 2k. Web this largely depends on the distance.
500 meter row in 150 YouTube
Web 18 rows the average time to row 500 meters is between 1 minute 40 seconds and 2 minutes 20 seconds. 57% 220 2 157% 56% 221 2 256% 55% 222 2 355% 54% 223 2 454% 53% 224 2 553% 52% 225 2 652% 51% 226 2 751% 50% 227. Web this largely depends on the distance. What is a good pace for 500m row? This is the average 500m time across all ages and. On a 500m workout, 02:00/500m is good to aim for. What is a good 500m time? For guys w/ lower power, like most lightweights, double the distance and add 5+ seconds. For longer distances (1k, 2k, or 5k meters), you might be a bit slower and for shorter. Web what is a good split time or pace for 500 meters?
57% 220 2 157% 56% 221 2 256% 55% 222 2 355% 54% 223 2 454% 53% 224 2 553% 52% 225 2 652% 51% 226 2 751% 50% 227. Web 1:30 is pretty good for a 500m but as others have already pointed out 1:15 is miles away because the power required is a cubic law its its really beginning to take off at. Web generally speaking, your 500 time needs to be in the low 1.20s to row a 6.20 2k. Web to improve times, row 500 meter pieces at your projected race pace and stroke rate. Web the average time it takes to row 5000 meters varies depending on your skill level and experience. Web 18 rows the average time to row 500 meters is between 1 minute 40 seconds and 2 minutes 20 seconds. Web how long does it take to row 500m on machine? For guys w/ lower power, like most lightweights, double the distance and add 5+ seconds. What is a good pace for 500m row? Web 500 meter row time chart female male. Web it's similar to a 400 or 800 meter run.
